MARTHA KASTLER
focus feel flow
Somatic Circle Registration
Join us on 11/6/2025 at 7:00 pm EST, for Full Moon inspired Somatic Movement
Enjoy meditative Somatic movement to release tension, invite ease, alignment, and freedom of movement. This practice is based on my studies as a Hanna Somatic Educator in the lineage of Thomas Hanna and 15+ years as a yoga teacher and healing arts professional. Class is free or donations are welcome.
Venmo @martha-kastler
Every circle is beautiful no matter how big or small. Your energy contributes to everyone's healing.
If you are new to classes with me please fill out the contact form and I'll email you the zoom link.
Submit to receive your zoom link
Other Offerings
Inspire Grandin
Instill Mindfulness Community Gathering
Facilitators Martha Kastler and Constantie Georgiou
Theme discussion, Mindfulness games and practices, Meditation
Wednesdays 6-7:30pm EST
Grandin Wellness Center
1701 Grandin Road
Roanoke, VA 24015
Learn more about Instill Mindfulness
Friday 9:30-10:30
Somatic Movement and Mindful Yoga
https://www.uttarayogastudio.com/classes/
Weekly Somatic Yoga
2 -3 Saturdays a month 10-11:30am
Grandin Wellness Center
1701 Grandin Rd. Roanoke, Va 24015
$15
Email/message to reserve your space
marthakastlerhealingarts@gmail.com
540-588-3225
Request a Workshop at a studio near you!