Therapeutic Somatic Movement
Have you ever been awe struck? Have you had the sense of being really present and everything slowing down in the moment you witness a shooting star, a rainbow, the glory of a sunset? Have you had a similar experience when connecting with your own physical body?
This is possible through Somatic Education. Your body is as amazing and as wondrous as any other force of nature. Through conscious volitional movement you are quite capable of healing and freeing it from the impacts of trauma, poor posture, and years of unknowingly exacerbating motor sensory amnesia.
When your body is in pain on any level, awe, joy, and general states of happiness and wellbeing are not readily available. Temporary relief may be available from external sources but until you consciously connect with your own SOMA or body from the first person experience the relief is just that, temporary.
Reach out to me and we can discuss if you are ready to learn to gently move from pain to pain free through the educational practice of therapeutic somatic movement.